• Chris and Rian - Virtual Training Clients

    "My son and I have trained with Brent for five years, both in person and more recently over FaceTime. Our training sessions are always a highlight of our week. Brent is personable, knowledgable, and motivational. He clearly loves what he does. Brent will customize your training to meet your fitness goals and his workouts are challenging but never boring. We highly recommend Brent to anyone looking to improve their physical fitness and health."

  • Mari - Personal and Online Training

    "I've been a client of Brent's for the past 8 months and I have enjoyed every moment. Brent is encouraging, understanding, and motivating. He puts my mind at ease about being in a gym setting. He has taught me about proper nutrition and instructed me on how to properly workout. I travel for work and he has found ways to keep me moitvated and engaged while out of state. I love the progress that he's helped me achieve not only physically but mentallyu as well. If you are looking for a fitness trainer who actually cares then look no further. I promise you will not regret it."

  • Jessie - Sports Performance (College Softball)

    "Brent is far and beyond the best trainer I've ever worked with. I have taken classes and personal training with Brent. I always left feeling stronger and better about my progress. He is happy to accomodate his clients with anything they need such as meal plans, workout plans, etc...As a collegiate athlete, I have worked with many trainers and I give Brent the most credit for my strength and health. He makes working out fun, rewarding, and challegeing."

  • Amanda - Small Group Training

    "I've been working with Brent for over a year-the longest I have ever stuck with any type of program. I am stronger, have more energy, lost weight, and my clothes fit so much better. Brent includes a wide variety of exercises in each workout and is able to customize them to different levels while still providing a challenge. His positive and encouraging. His attitude is contagious, and keeps me coming back."

  • Zahair - Sport Performance (High School Basketball)

    "I love the training that Brent and I do together ,he's the best trainer you can have without a doubt. He has helped me in so many ways both physically and mentally. I recommend him 100%."

  • Siana - Personal Training

    "If it wasn't for Brent, I dont know where I would be at in my fitness journey. His upbeat and motivational attitude gets me through every workout. I appreciate the knowledge he has on every muscle of the body. During our workouts he expplains exactly what muscles I am working on, how its being activated and why its important for my ideal goals. We also set up a nutrition plan just for me! Brent is the BEST!!!"

  • Emily - Online Training

    "Bwhit helped me reach and even surpass my fitness goals. Brent is attentive, thorough, and supportive. He has extensive nutrition knowledge and gives spot on workout plans. In a world of fad diets and so called fitness influencers, Brent stands out as a passionate trainer that truly cares for his clients!" I may have a few choice words for him after my workouts but I can't complain to much, because the results always show up."

  • Teresa - Partner Training/Stretching and Rehab

    "I have been training with Brent for around four years and I'm very pleased with his conscientious and careful, yet effective style. I have worked with trainers before, but always felt they did not understand the needs of an over 55 year old woman. Brent does an amazing job of developing workouts that are challenging and individualized for specific needs. I recently had knee surgery. Brent was able to customize my workouts to gain back strength and mobilty. I look forward to every workout day for the challenge, for the variety, and for the fun."

  • Harold - Small Group Training

    "I've been training with Brent since 2015. From proper form, weight training, nutrition, cardio, and stretching, he knows training! He's also very professional and an overall great and pleasant person to be around. My first session, I told him I wasn't trying to win any contesst or awards (LOL), I simply wanted to exercise to stay healthy and increase my overall strength and core muscles. Brent helped me realize those goals and continues to motivate me to challenge my body in a healthy manner. The workout routines are always fresh and target the best combination of muscle groups. I highly recommend his serviecs to anyone looking for a personal trainer."

  • Dr. Sterling L. Carter - Personal Training

    "I've been working Brent for over two years now. He is the best personal trainer I have worked with. A little bit about my background, I'm a Physical Therapist, Certified Strength and Conditioning Specialist, and Retired Army Veteran. Fitness is my life and I have always worked with Personal Trainers because I truly believe that everyone needs an accountability coach and someone that will push you to your limits. Brent is simply the best. Every workout session is different and so it never gets boring and it keeps my body constantly adapting to the change. He is on time every time, consistent, dependable, and very smart. Oh, and on another note when I started with Brent, I was dealing with back pain, shoulder pain and an old hamstring strain. I am now completely pain free. I would highly recommend Brent as a trainer if you are wanting to take your fitness to the next level!"

  • Jolene - In home training

    Brent is an amazing trainer! Very rarely ever did we do the same exercises in our workouts. He also did an amazing job of isolating specific muscle groups within my areas of concern. Brent is always on time, super dependable and very energetic. He is a class act for sure!

  • Manal - Personal Training and Boxing

    "I reached out to Brent during my lowest points in life. I weighed 96 pounds and ate junk food just to put on some weight. I had no discipline in showing up to the gym and low self esteem due to my ADHD and limiting beliefs. He offered me an 8am spot which was his only availabilty. I laughed thinking there's no way I could do it but I agreed to it. I signed up for boxing and weight training. Fast forward four years later, I am healthy and fit at 112 pounds. Lots of muscle weight. I learned to eat right, follow workout routines and reach out when I struggle. My adult children and husband train with Brent as well. His workouts are challenging physically and mentally. There was never a dull moment with Brent. If you're serious about changing habits and improving your day to day life talk to Brent. He's the best!!!"

  • Barbara - Personal Training

    "It is never too late to improve your health. As we age, various illnesses may invade our bodies. We look for ways to combat this invasion. Exercise and nutrition are two pieces to the puzzle. "Starvation" diets can be harmful. The body must have fuel to produce the energy needed. Thank you Brent for teaching me the importance of proper nutrition. It is the key to good health."

  • Nathan - Small Group Training

    "I've been training with Brent for more than four years now and working out with him has been the part best part of my exercise routine. Brent varies our workouts together so it always challenges me. His positive attitude and guidance make it a pleasure to work with him. It's a great day every time I get to train with him."