YOU BE YOU

Small wins matter, a little progress today equals BIG results tomorrow

  • My Mission

    I want to help you build confidence and eliminate obstacles that could be preventing you from reaching your goal. I focus on long term sustainable lifestyle changes that have a positive impact on your overall physical health.

  • My Training

    Your desired level of confidence is what will drive our work together. Regardless of your goal, I have a training program that will best meet your needs. Small wins equal big results!

  • My Goal

    I remove the guess work and set you on the path of success through sustainable changes, proper strength training, and nutrition.

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Bachelor of Science: Kinesiology, Sports Management Concentration; LeTourneau University

  • National Academy of Sports Medicine: Certified Personal Trainer
  • National Academy of Sports Medicine: Sports Performance Specialist
  • National Academy of Sports Medicine: Corrective Exercise Specialist
  • Precision Nutrition Certification
  • United States Weightlifting Coach